LETTUCE SMOOTHIE: PINEAPPLE, CUCUMBER & GINGER

Lettuce Smoothies are just like a juice, yet without the mess of a juicer. They are especially wonderful in the summer when hydrating lettuces and cucumbers are popping up at farm stands and farmers markets.

CUCUMBER PINEAPPLE GINGER JUICE

Makes 1 to 2

INGREDIENTS

1/2 cup sliced cucumber 

1 cup cubed frozen pineapple 

1/2 cup filtered water

Juice of 1 lime

1 large handful greens

1 inch knob of peeled ginger

2-4 ice cubes (unless the pineapple is frozen)

HOW TO MAKE IT

• Add all the ingredients to a blender and blitz on high until smooth. Drink immediately.